To avoid overreaching, where should a worker's hips be kept while on a ladder?

Keeping a worker's hips within the ladder uprights is essential for maintaining a stable and secure position while working on a ladder. This practice helps to balance the worker's center of gravity, reducing the risk of tipping or falling. When the hips are positioned within the uprights, the worker is less likely to overreach, which can lead to losing balance. Additionally, remaining within this safe zone encourages proper body mechanics and promotes safe climbing and working techniques. The importance of this guideline cannot be understated in preventing accidents and ensuring a secure working environment while using ladders.